Relocating is more than just a physical move — it’s an emotional journey. Many doctors experience loneliness, homesickness, or culture shock, which can impact job performance and personal happiness.
Ways to Stay Emotionally Balanced:
Seek Professional Help: If you feel overwhelmed, don’t hesitate to talk to a counselor or therapist.
Build a Support Network: Connect with fellow expats, colleagues, and local communities.
Stay Connected: Maintain regular communication with friends and family back home.
Explore Your New Home: Take time to discover local culture, cuisine, and attractions.
